Description
Price: $110.00
(as of Aug 16, 2024 11:38:32 UTC – Details)
Product Description
About Us
Dangerously Fit offers cutting-edge education and fitness equipment in the area of unconventional training and functional strength using the most effective principles and training tools. Our products include training tools such as; kettlebells, Bulgarian bags, Aqua bags, power bags, steel maces, steel clubs, Indian clubs, battle rope, suspension straps and more!
Perfectly Weighted Barrel
Each weight is individually moulded precisely to the specific weight. This precision moulding gives the club a perfectly weighted barrel which is so important for steel club swinging.
Powder Coating Finish
Powder coating paint has a smooth, but grippy texture that improves gripping when your hands are sweaty. The paint also holds chalk better than other options like matte or epoxy.
Machined Piece of Steel
Steel is a heavier metal than iron and more resistant to rust and damage. Dangerously Fit Steel Clubs are made of a machined piece of steel making them virtually unbreakable!
Sphere Pommel
The pommel which sits at the end of the handle is designed to rest against the heel of the hand stopping the steel club from slipping from your grip during swinging movements.
Steel Clubs Are The Superior Multi-Planar Strength Training Tool For Building Strong Durable Shoulders, An Iron Grip AND A Powerful Core!
What is a Steel Club?
Steel Clubs look somewhat like a bowling pin with the majority of the weight held at the end (the barrel) far away from your grip. It’s this leverage that makes heavy clubbell training incredibly challenging. Rather than being lifted in a linear path like traditional strength training tools, they are swung around the body through multiple planes of motion which creates enormous torque and tension and builds strength. Made from steel they can weigh anywhere from 2kg-20kg and are extremely versatile which lends itself perfectly to fun flow workouts that challenge the entire body. Dangerously Fit’s premium quality Steel Clubs build real World strength like nothing else and are of the finest quality. Our club bells are powder coated to assist gripping & resist chipping, forged from a single machined piece of steel, have a longer handle for increased leverage, a sphere pommel end, a perfectly weighted barrel AND sport an elegant traditional Indian Club design.
Shoulder Strength, Mobility & Stability
Steel Clubs are particularly good at strengthening and dynamically loading shoulder girdle muscles. The dynamic control needed to accelerate and decelerate a Steel Club swung at speed relate to many sports and helps develop shoulder strength, stability and mobility.
Grip Strength & Endurance
Unlike kettlebells, dumbbells and barbells that have a conventional handle that rests on the skeletal structure (pulls against the fingers or rests in the heel of the hand). When swinging the Steel Club you have to actively engage your forearm flexors to grip the club as it tries to pull through the fingers.
Strong Core
Another benefit of club training is the ability to train the core whist standing upright on two feet (rather than laying on the floor), the way we were designed move in every day life. A powerful core allows you to generate force from the ground up which is especially important for all of the athletes out there.
Multi Planar Movements
The ability to swing the club through multiple planes is what separates the steel club from other strength training tools which generally target sagittal and frontal plane movements. Transverse plane exercises which involve swinging, rotating and twisting is something that is overlooked in most strength and conditioning programs.
Decompress Joints & Tissues
Traditional strength training exercises like bench press, squats and deadlifts create a large amount of compressive force causing joints to become compacted. Swinging the club through rotational exercises creates tractional force which decompresses your joints and lengthens your connective tissue.
Fun Full Body Workouts
One of the many benefits of steel clubs and something that makes them lots of fun and highly effective is the ability to sequentially chain movements together into ‘steel club flow workouts’. A ‘steel club flow’ is where three or more exercises are combined into one seamless sequence.
Dangerously Fit Steel Clubs Size Chart
VIRTUALLY UNBREAKABLE – Dangerously Fit Steel Clubs are forged from a single machined piece of solid steel making them virtually unbreakable!
POWDER COATED – Powder coating paint has a smooth, but grippy texture that improves gripping when your hands are sweaty. The paint also holds chalk better than other options like matte or epoxy.
PERFECTLY WEIGHTED BARREL – Each weight is individually moulded precisely to the specific weight. This precision moulding gives the club bell a perfectly weighted barrel which is so important for steel club swinging.
MACHINED PIECE OF STEEL – Steel is a heavier metal than iron and more resistant to rust and damage. Dangerously Fit Steel Clubs are made of a machined piece of steel making them virtually unbreakable!
LONGER HANDLE – Dangerously Fit Steel Clubs have a slightly longer handle than traditional clubbells. The longer handle means more leverage and even greater benefits from training with steel clubs.
Reviews
There are no reviews yet.