Sound Asleep: Guided Sleep Meditations

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(as of Aug 18, 2024 03:42:25 UTC – Details)

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In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep.

Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.

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