Description
Price: $103.51
(as of Aug 16, 2024 04:43:09 UTC – Details)
A 2-disc DVD set of 2 features an exercise session that is aimed to improve walking ability when you get age and a brain activation system that is used to improve cognitive function.
A health longevity program that can improve strength, stamina, and flexibility by simply moving your body at home according to the famous songs such as the Mikouhibari and other nostalgic songs, and more
A 2-disc DVD set of brain-activating discs that allow you to perform a full body workout and improve cognitive function
The TRF was created with the theme of making a body that can move up to 100 years old. It was supervised by the Japanese Society for Prevention of Dementia and collaborated research with the Tokyo University’s Advanced Ken and Scientific Research Institute
It has been proven to improve strength, stamina and flexibility which is important for long lasting health as it is more effective than walking. In addition, it has been proven to improve the cognitive function of the brain
Comes in a set of 3 with CDs that contain 11 songs used on DVDs
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